Getting worse

Sometimes we start things with the best intensions but somehow they just dont work out and while i dont think this blog is one it certainly taking more time than i thought, but i will do my best to update at least once a day.

Last night was home made spag bol which was very nice, just needed more veg in it, never thought i would ever say that.

Today has been another good day so far, had a full breakfast and a nice lunch, think at the weekend i will try making soup and stew, but not in the same pan lol

Oh and the cravings are going away and so are what i think where sugar withdrawl headaches, just need to see the results on the scales.

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