Just a quick update, last nights dinner was prob very bad for me, a few chips, sausage and curry sauce, I am guessing it will be the curry sauce which blows my RDA out the window, but I am yet to put it into the caleroie counter, maybe becasue I am to nervous about what it will tell me, but I will do that at lunch.
On the upside I have had breakfast today, a nice small bowl of shreddies, I did have some sugar on it but no where near as much as I would normally, eventually I will replace all my sugar with sweetner, but just cant stomach the taste of it at the moment. Although I have noticed that already my taste buds are changing as even the small amount of sugar I had this morning was very very very sweet, which I am taking as a good sign, kind of like when smokers stop smoking and they begin to taste everything a fresh, I think I am going through that process now.
Will update my calaroie counter at lunch and let you know how I am getting on.
Thanks for sticking with me, it will be a long wrong but worth while
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