Thought i had forgotten about you all?

Although its been a while since my last update i have been sticking to my change of eating and its really starting to take hold, the sugar headaches have long gone and although i still fancy chocolate alot i dont feel the need i did to eat it.

Started today on a good note i had 8 hours of sleep last night which hasnt happened in a very long time and i have just had my breakfast which was a bowl of wheatabix which should set me up for the day.

Until later

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